Archive for January, 2009
Drink at least 8 glasses of water every day.
Cut beet root into small pieces and grind them. Squeeze juice from beet root and massage to your face for 5 minutes. Shower after 10 minutes with mild soap or gram flour.
Mix sandalwood powder with rose water and add 4 to 5 drops of milk in it [...]
Olive Oil
Four decades ago, researchers from the Seven Countries Study concluded that the monounsaturated fats in olive oil were largely responsible for the low rates of heart disease and cancer on the Greek island of Crete. Now we know that olive oil also contains polyphenols, powerful antioxidants that may help prevent age-related diseases.
Yogurt
In the 1970s, [...]
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